Ashwagandha, a herbal extract that typically contains withanolids and flavonoids. Ashwagandha is commonly used for energy, stress management and as an antioxidant.

Copper is being considered a mineral with immense medical advantages, copper has been used as a supplement in its gluconate form. Copper is one of the most important constituents of the blood and prevents poly – unsaturated fatty acids from turning rancid. Copper also increases the health of the cell membranes and is actively involved in the formation of hemoglobin. Copper Gluconate is instrumental in treating conditions such as irregular beating of the heart, hypoglycemia, osteoporosis, osteoarthritis, and in lowering the cholesterol levels of the body. Copper Gluconate is known to have side effects and is toxic if taken excessively. In the case of women who are expecting or mothers who are nursing, it is advisable to consult with your docter before taking any Copper based supplements.

Iodine, a necessary element used by the body to make the thyroid hormones thyroxine and triiodothyronine. These Thyroid hormones are needed to maintain a healthy metabolic rate and cellular metabolism.

Irish Moss- The North Atlantic seaweed Irish Moss (Chondrus crispus) has made its way in health care, cosmetics, and food industry due to its versatile therapeutic properties. Also called as Pearl Moss, this edible seaweed was used extensively by the Irish in the nineteenth century during famine. It acts as a skin softener nourishing and turning dry, rough, patchy skin into smooth, silky, skin thus protecting it from environmental elements. The efficiency of Irish Moss in treating duodenal and peptic cancers, cancer and radiation poisoning, obesity and cholesterol build up is being studied. Irish Moss causes an anticoagulant effect on the blood and is believed to clear up bladder complaints. The sea weed is also a good source of calcium, sodium, iodine, and magnesium that are vital for normal thyroid function.

Kelp, which describes any of several large broad-fronded brown seaweeds. Kelp seaweeds are rich sources of minerals and trace elements, especially iodine, which is essential to the proper functioning of the thyroid gland.

L-Tyrosine, a non-essential amino acid that is used to build protein. It is a precursor dopamine, as well as a precursor to norepinephrine and epinephrine. The body makes L-Tyrosine from the amino acid phenylalanine. Since L-Tyrosine is a precursor of Dopamine, it may raise mental alertness, making it of great use in exercise programs.

Selenium is considered good for health if taken in small amounts. It is a trace mineral which when incorporated into protein, makes selenoproteins that helps stop cellular damage due to free radicals. The major source of selenium is plant foods and its content in the food depends on the selenium content in the soil where it was grown. Also known as selenium acid, selenium sulfide and selenium yeast, this mineral is available in seafood and meat products. The main function of selenium is to work with vitamin E in order to maintain the elasticity and preservation of tissues. It not only helps in improving the supply of oxygen and blood to the muscles in the heart but also slows down the aging process by enhancing endurance.

Synthetic Guggulsterones is naturally found in the resin of the guggul plant, it is a plant sterol and the Latin name of the plant is Commiphora mukul. It is believed that in humans, an extract of the guggul plant functions as a farnesoid X receptor inhibitor, theoretically attributing to a diminished synthesis of cholesterol in the liver. It is a very popular nutritional supplement and exists in several synthetic variants which are popular with the body building communities. The most popular application is the one as a weight loss agent, but it has been observed that Synthetic Guggulsterones may also stimulate thyroid function directly. While there is a debate if synthetic or natural guggulsterones are to be preferred, the availability and price of Synthetic Guggulsterones is currently prevailing.

Vitamin B12- Also called Riboflavin, B2 is a water absorbed vitamin of which the body must replenish its supplies each day as it cannot be stored. It is necessary for the production of red blood cells and, like the other B vitamins, it works at supporting it supports energy production by helping in the metabolism of various foods.B2 is required for healthy skin as well as hair growth, the nails and has a role in regulating the activity of the thyroid gland. It is also necessary in order that the body can process amino acids found in proteins and fats and to activate vitamin B6 and folic acid.

Vitamin B6 is soluble in water and is essential for good health. Our nervous system is dependent on this vitamin to function properly. It keeps the thymus, lymph nodes and the spleen that make white blood cells healthy, through cellular growth and protein metabolism. A deficiency in this vitamin can lead to a weakened ability to fight infections and will weaken the immune system. Vitamin B6 helps in the formation of Hemoglobin which increases the oxygen that is carried to the tissues. A deficiency can cause a type of anemia. Vitamin B6 helps to convert carbohydrates and other nutrients into glucose which maintains the sugar levels in our blood stream. Vitamin B6 is available in meat, fish, fortified cereals, poultry, some fruits and vegetables.

Zinc, a mineral needed for cell division and repair as well as proper functioning of the immune system. Zinc is also an important antioxidant that neutralizes free radicals in the body.