Alpha-GPC (alpha-glycerylphosphorylcholine), also otherwise known as choline alfoscerate, is a natural choline compound found in the brain as well as milk. Since Alpha-GPC is easily absorbed, it rapidly delivers choline to the brain across the blood-brain barrier and thus renders significant health benefits. Alpha-GPC not only helps to increase hGH naturally but also enhances mental focus and cognitive functions as well as improves balance and coordination. Thus, it is also widely used as a nootropic dietary supplement. Studies indicate its efficacy for treatments of cognitive disorders like stroke and Alzheimer’s disease. Alpha-GPC, used in supplements is obtained from soy phospholipids such as soy lecithin.

Caffeine, is a naturally produced medicine from the seeds and leaves of many plants. It is also produced unnaturally to add to certain foods. Caffeine is termed as a medicine because it arouses the central nervous system, causing enhanced alertness. Caffeine gives most people a short-term energy boost and bump up mood. Caffeine is present in tea, many soft drinks, coffee, chocolate, and pain relievers and other over-the-counter medicines. Caffeine tastes very bitter in its natural form. However, most caffeinated drinks undergo processing to cover-up the bitter taste. You may feel caffeine’s effects for up to 6 hours though it is not stored in the body.

L-Tyrosine is a non-essential amino acid, which is used by the cells in order to synthesize the proteins and appears to help stabilize ones mood during periods of high stress levels.