Beta-Alanine is an amino acid and occurs naturally as beta amino acid. The dietary source for beta alanine is obtainable by ingesting sources containing dipeptides and this is obtainable in protein rich foods namely pork, chicken, fish and beef. By ingesting such dipeptide only beta alanine is received in plenty. However, besides the dietary source, bodies can as well synthesize the beta alanine in the liver. Beta alanine increases the muscle mass, muscular strength as well as the anaerobic endurance. Alpha alanine is commonly found in meat, plants, eggs, chicken and dairy products, but the beta alanine is not available so conveniently. Beta alanine is also called sometimes as three aminopropionic acid. Beta alanine helps in promoting the high concentrations of intramuscular carnosine and does not support the protein synthesis as well as enzyme production. Beta alanine sustains optimum output in muscle power and in promoting the body weight. It also promotes high energy levels.

L-Leucine is not prepared in the body but can be obtained through food items like brown rice, whole wheat bread and nuts or dietary supplements. It provides power and endurance. It ensures the well being of the lean muscle tissue, maintains the body’s nitrogen balance and supplies energy especially during exercise. It also assists the healing process and preserves and builds muscles. It is ideal for sportspersons. L-Leucine is also known to increase the secretion of Human Growth Hormone resulting in healthy joints, the reduction of body fat and slowing down of the aging process. It is also useful to people with Diabetes and kidney and liver problems. In the case of a deficiency, the body will not be able to use any proteins efficiently.

Yohimbine HCL, sometimes called yohimbine hydrochloride, yohimbe, or yohimbe bark, is an herbal supplement which serves as a stimulant and possible aphrodisiac for users. Yohimbine has also been shown to be successful in treating erectile dysfunction and impotence in men. It may serve to boost the sex drive of those who take it for aphrodisiac purposes. Some people are recommended to take yohimbine to combat their lower sex drives caused by antidepressants. Yohimbine has also been shown to help blood pressure levels and assist in weight loss. For these reasons, yohimbine is a popular supplement amongst athletes as well as many others wishing to improve their health.