5-HTP can help to induce deep, restful sleep so that your body can repair itself, which is especially beneficial after intense exercise. 5-HTP may enhance the loss of fat by helping your brain to reduce the desire for high sugar foods as well as lesson anxiety and weight gain caused by excessive stress.

Acai berries are rich in antioxidants, minerals, and vitamins. It is helpful in maintaining health and also is beneficial in weight loss. It contains cholesterol levels. It is also useful as a digestive aid, removing toxins from the body and decreasing inflammation in the body. It purifies the body, especially of xenobiotics, which can have a bad effect on the body. Purification of the body from them also improves mental function. Since it is rich in vitamin and mineral contents it also leads to improvement in cases of poor eyesight. It may also have a positive impact on sleep disorders. It helps heal injuries quickly. It is helpful in reducing the occurrence of stroke, heart attack, Parkinson's disease, cancer, and Alzheimer's disease. Its use enhancing sexual activity.

Ashwagandha, a herbal extract that typically contains withanolids and flavonoids. Ashwagandha is commonly used for energy, stress management and as an antioxidant.

Bee Pollen is something which is not commonly found in food products. It can be found mainly in Chinese herbal medicines and these days in some of the nutritional supplements. It is a good natural source of minerals and vitamins. It is also very high in carbohydrates and protein. Consuming bee pollen is said to be a good way to prevent hay fever. Although there is no scientific research to prove this, there is still a lot of common belief that consuming bee pollen helps in the enhancement of performance, vigor and memory. Though, not all people are able to digest these pollens. There have been a lot of cases where people have become had severe allergic reactions to bee pollen. These reactions have even been life threatening in some cases. People who are allergic to pollens are more prone to be allergic to bee pollen as well.

Biotin is required for the fatty acids and glucose formation so that essential energy is produced. Biotin also assists in the metabolism of fats, proteins and carbohydrates. Biotin is available in food naturally and the dietary sources of biotin comprise of brewer’s yeast, cauliflower, bananas, egg yolks, salmon, liver, sardines, mushrooms and legumes. The deficiency of biotin is uncommon. The other possibilities for having biotin as deficiency is genetic biotin deficiency, surgical stomach removal, excessive consumption of alcohol and infant dermatitis. Biotin deficiency leads to hair loss, skin rash, heart problems and high cholesterol. Biotin supplements are effective for eczema, acne, diaper rash, brittle nails and hair loss. People having a history of seizures should avoid using biotin. This is a B vitamin that helps in converting food to energy. It is mandatory that minimum 30 mg is taken daily as there are adequate health benefits. Normal biotin intake strengthens fingernails and also controls blood sugar levels.

Licorice Root is widely used not only in syrups and lozenges to soothen sore throats but also to treat chronic fatigue syndrome, in preventing cavities and fibromyalgia. Licorice is a natural laxative and an excellent source of iron too. It helps treat eczema and improves the body’s immunity. Licorice roots contain glycyrrhizin; which works as an expectorant and loosens the mucus. When taken in large doses the compound glycyrrhizin, which is one the most active element in licorice root can cause potassium deficiency and inhibits the natural ability of the body to reduce blood pressure. Licorice root is available in many forms – drops, wafers, tea bags, loose tea, mouthwashes and caplets. The root is also available in the form of a regular snack in the form of licorice sticks.

Panax Ginseng- Panax is derived from the Greek word panacea that means “All healing”. It has a wide variety of health benefits. It contains vitamins, essential oils, amino acids, and enzymes that aid the overall health. The main active ingredient of Korean ginseng is ginsenoside which is steroid-like phytochemical that has adaptogenic properties. It helps fight stress and fatigue. It also has anti-carcinogenic property. It also has glycoside that prevents the adrenal glands from producing excessive corticosteroid. Red Korean Ginseng also has panaxtriol that promote anabolic response that is ideal for body builders. It helps in building lean muscles and burn fats for use as fuels. It also helps increase libido and treat sexual dysfunctions.

Pantothenic Acid, also called vitamin B5, which is a water-soluble vitamin required by the human body. Pantothenic acid is needed to form coenzyme-A (CoA), and is vital in the metabolism and synthesis of carbohydrates, proteins, and fats.

Passion Flower- Passion vines, or Passiflora, are a 500 species strong genus of flowering plants that all belong to the family of Passifloraceae. While most of the plants are classified as vines, there are also some shrubs and herbaceous plants that can be found. With the exception of Europe and Africa, as well as Antarctica, these plants are found all over the rest of the world. While the passion flower is mostly known for the Maracuja, or Passiflora edulis, the passion fruit, the vines of some species in this genus are known to have properties that have been used by Native Americans for treatment of insomnia, epilepsy and hysteria, as noted with Passiflora incarnata. Many other species contain beta carboline harmala alkaloids, which function as monoamine oxidase inhibitors and are powerful antidepressants.

Rhodiola Rosea Extract is the extract of a plant that grows in the cold regions of the world from the Crassulaceae family. It is considered to be dioecious, which is having both male and female parts. Rhodiola Rosea is an adaptogen and that is a natural herbal medicine that increases the body’s resistance to trauma, stress, fatigue, and anxiety. It improves the mood and can lessen the effects of depression. This extract supports the nervous system and helps to significantly boost mental functions by increasing blood supply to the brain. It can also normalize the heart rate after intense exertion. Combined with moderate exercise it can aid in significant weight loss because it activates hormone-sensitive lipase, which enables the breakdown of fat stored in adipole tissue. Fat stored in adipole tissue is normally very difficult to get rid of.

Riboflavin, an easily absorbed micronutrient, is also known by the name of Vitamin B2. It plays a key role in maintaining the health of animals as well as humans. A wide variety if cellular processes require this vitamin. It plays a key role in energy metabolism, just like other B vitamins. It is the kind of micronutrient which required for the metabolism of proteins, carbohydrates, fats and ketone bodies. There are a lot of food products that are a good source of Vitamin B2. Matured soybeans, yeast, mushroom, livers, kidneys, leafy vegetables, milk, cheese, almonds are such products that are rich in this vitamin. But riboflavin does get destroyed if exposed to light. Riboflavin is a non toxic vitamin. Hence, there is no harm in taking it orally.

Schizandra Berry Extract is rich in nutrients and it also contains lignans, which are responsible for liver health as it assists in regenerating liver cells. This makes it particularly helpful after heavy alcohol consumption that damages liver cells. In China, women this extract to preserve their beauty and prevent aging effects, and men and women alike benefit from its properties as a sexual enhancer. It can protect against stress and fatigue and increase stamina.Schizandra berry extract offers effective treatment for liver disorders. Since it has adaptogenic properties, it has been applied next to some herbal medicines as a stimulator for increased brain efficiency, central nervous system, improved reflexes, and an increased rate of endurance. It can benefit people who suffer from hepatitis.

Thiamine Mononitrate is a white crystalline powder also known as Betabion Mononitrate and Aneurine Mononitrate. Its Mol.wt is 327.36 and chemical formula is C12H17N5O4S. It is a type of Thiamine (Vitamin B1). Thiamine mono nitrate is used in preparation of many Multivitamin supplements and tablets. Vitamin B1 is an essential factor in human diet and its deficiency can have adverse effects on the cardiovascular and nervous system. Research also shows that deficiency of Vitamin B1 can disturb the normal function of intestines. Thiamine is also an essential ingredient for the biosynthesis of the coenzyme thiamine pyrophosphate which plays an important role in carbohydrate metabolism.

Wild Jujube Seed Extract is an herb that has been used by the Chinese for centuries due to its low toxicity and sleep inducing properties; it is commonly used for anxiety and stress and also helps improve muscle striengh. Wild jujube has been shown to reduce blood pressure and in some cases help decrease the incidence of seizures. This natural supplement also has the added effect of being beneficial to your liver.

Zinc Ascorbate is a natural immune booster. It combines zinc with ascorbic acid. Zinc plays an important role in the proper functioning of the reproductive organs and the normal functioning of the prostate gland. We need zinc to maintain healthy skin and bones, metabolic processes such as the synthesis and metabolism of proteins and genetic material, it also promotes healing. Ascorbic acid is best known for its antioxidant properties. It prevents certain chronic diseases like coronary heart disease and cancer.