5-HTP is short for 5-Hydroxytryptophan, which is an amino acid. As a transitional component in tryptophan metabolism, 5-HTP is also a compound which in the metabolic pathway precedes the monoamine neurotransmitter serotonin. As a dietary supplement, 5-HTP is suggested for use as an antidepressant, sleeping aid, but also as an appetite suppressant. Vitamin B6 helps 5-HTP decarboxylate into serotonin, with assistance of a lyase enzyme, namely the aromatic L amino acid decarboxylase. The theory is that 5-HTP, when ingested as a supplement, leads to increased serotonin production. While mainly being used as an appetite suppressant in the body building community, it also improves cognitive abilities, but also endurance and stamina. While there are some concerns in use of 5-HTP and MAO inhibitors in combination, sensitive users report only positive effects, that is why it was included in Adrenal Fatigue Institute Cylapril.

Acai is a very potent antioxidant and should be used as such. Recently many weight loss product manufacturers promote Acai as a weight loss ingredient, but no evidence or even speculation as been made to this theory, it is really just added as an inexpensive ingredient.

Ashwagandha, a herbal extract that typically contains withanolids and flavonoids. Ashwagandha is commonly used for energy, stress management and as an antioxidant.

Bee Pollen has minerals, vitamins and is as well high in carbohydrates and proteins. Bee Pollen is available in everyday diet and is as well found in nutritional supplements. Bell Pollen is useful in enhancing energy, performance and memory. However, there is no apparent evidence. Bee Pollen prevents hay fever and believes in ingesting pollens as well as assists in building resistance. There is a possibility of having severe allergic reactions. These reactions occurred even with less than a teaspoon of bee pollen. Bee Pollen is a unique and powerful food of nature. It is the bees that accumulate food and bee pollen presents a treasure trove. Bee Pollen has high quality nutrients and helps in promoting and maintaining health. Bee Pollen in small amounts also has proven to be effective as the nutrients are valuable. Bee Pollen is a right supplement and a food source that offers low volume. This is the best dietary supplement.

Biotin, also known as vitamin H, but is more commonly called Biotin. It is a vitamin which is B-complex in nature and is water soluble. Biotin helps in transferring carbon dioxide along with helping in various metabolic reactions. A steady blood sugar level can also be maintained by the help of biotin. Hair and nails are strengthened by the consumption of biotin. Therefore, a lot of hair and cosmetic products use biotin as one of its ingredients. The body’s daily requirement of vitamin B7 is produced by the intestinal bacteria. This therefore reduces the chances of vitamin B7 deficiency. There a large number of foods that contain biotin in large quantities. Swiss chard, tomatoes, liver,eggs, almonds, cumcuber, cauliflower, legume, soybeans, raspberries, carrots are some of those foods.

Licorice Root is cultivated in southern as well as central Europe. Licorice root is extensively used as flavor in candies and as well as in syrups, cough drops, laxatives and tonics. The licorice root is also useful in flavoring various types of beer, gelatins, meat products, puddings and frozen dairy desserts. Licorice is commonly found in all the Chinese herb combinations so that it maintains other herbs as well as promotes vitality. Licorice is a source of silicon, magnesium and thiamine. It is available in liquid extract and is helpful for people having problems with swallowing capsule. Licorice root capsule can be taken three times a day. Licorice root is useful for various ailments such as baldness, asthma, canker sores, athlete’s foot, depression, chronic fatigue, flu, colds, dandruff, coughs, gingivitis, emphysema, heartburn, viral infections, HIV, ulcers, fungal infections, tooth decay and liver problems. This root has anti-depressant compounds and is one of the impressive herbal medicines.

Panax Ginseng (Asian ginseng), which is also called as Korean ginseng and Chinese ginseng, belongs to the same Araliaceae family that American ginseng and Siberian ginseng belong to. It is harvested in the fall and the root of plants, preferably above six years of age, is used for treating various conditions. These include erectile dysfunction, male infertility, and chronic fatigue syndrome. It is also believed that prolonged use of Asian ginseng can alleviate risk of some forms of cancer. However, failing to take it in recommended amounts may lead to certain side effects too and in rare instances, cause over-stimulation and insomnia. The risk of over-stimulation as well as gastrointestinal upset can be more if it is taken along with caffeine. Some women have also experienced menstrual abnormalities and breast tenderness after prolonged use of Asian ginseng.

Pantothenic Acid is widely used for its effective use to treat acne. It is also used to relieve pain caused by rheumatoid arthritis and to relieve morning stiffness. Deficiency of Pantothenic acid is rare but can cause nausea, fatigue, headache and skin abnormalities. It plays a key role in the metabolism of carbohydrates and fats to release energy. It is also vital in antibody formation which helps in building immune system and preventing infections.

Passion Flower belongs to the family of Passifloraceae. It is one of the 500 species of flowering plant that belong to this family. It is also known as passion vines or passiflora. This family of plants consists of vines, scrubs and herbaceous. These flowers have hundreds of hybridized varieties. These hybrid varieties are most used for the purpose of fruits, foliage and flowers. Some of these passion vines also bear fruits. These fruits are generally round or elongated and are edible. There are a vast variety of these fruits grown in different countries. Passion fruit, sweet granadilla, maypop, giant granadilla, banana passion fruits are just a few of these species. The fresh and dried leaves of the fruit maypop have been to make tea. This infusion is said to treat illnesses like hysteria, insomnia and epilepsy. It is also known for its painkiller properties.

Rhodiola Rosea Extract is the extract of a plant that grows in the cold regions of the world from the Crassulaceae family. It is considered to be dioecious, which is having both male and female parts. Rhodiola Rosea is an adaptogen and that is a natural herbal medicine that increases the body’s resistance to trauma, stress, fatigue, and anxiety. It improves the mood and can lessen the effects of depression. This extract supports the nervous system and helps to significantly boost mental functions by increasing blood supply to the brain. It can also normalize the heart rate after intense exertion. Combined with moderate exercise it can aid in significant weight loss because it activates hormone-sensitive lipase, which enables the breakdown of fat stored in adipole tissue. Fat stored in adipole tissue is normally very difficult to get rid of.

Riboflavin, an easily absorbed micronutrient, is also known by the name of Vitamin B2. It plays a key role in maintaining the health of animals as well as humans. A wide variety if cellular processes require this vitamin. It plays a key role in energy metabolism, just like other B vitamins. It is the kind of micronutrient which required for the metabolism of proteins, carbohydrates, fats and ketone bodies. There are a lot of food products that are a good source of Vitamin B2. Matured soybeans, yeast, mushroom, livers, kidneys, leafy vegetables, milk, cheese, almonds are such products that are rich in this vitamin. But riboflavin does get destroyed if exposed to light. Riboflavin is a non toxic vitamin. Hence, there is no harm in taking it orally.

Schizandra Berry Extract is rich in nutrients and it also contains lignans, which are responsible for liver health as it assists in regenerating liver cells. This makes it particularly helpful after heavy alcohol consumption that damages liver cells. In China, women this extract to preserve their beauty and prevent aging effects, and men and women alike benefit from its properties as a sexual enhancer. It can protect against stress and fatigue and increase stamina.Schizandra berry extract offers effective treatment for liver disorders. Since it has adaptogenic properties, it has been applied next to some herbal medicines as a stimulator for increased brain efficiency, central nervous system, improved reflexes, and an increased rate of endurance. It can benefit people who suffer from hepatitis.

Thiamine Mononitrate is a white crystalline powder also known as Betabion Mononitrate and Aneurine Mononitrate. Its Mol.wt is 327.36 and chemical formula is C12H17N5O4S. It is a type of Thiamine (Vitamin B1). Thiamine mono nitrate is used in preparation of many Multivitamin supplements and tablets. Vitamin B1 is an essential factor in human diet and its deficiency can have adverse effects on the cardiovascular and nervous system. Research also shows that deficiency of Vitamin B1 can disturb the normal function of intestines. Thiamine is also an essential ingredient for the biosynthesis of the coenzyme thiamine pyrophosphate which plays an important role in carbohydrate metabolism.

Wild Jujube Seed Extract is an herb that has been used by the Chinese for centuries due to its low toxicity and sleep inducing properties; it is commonly used for anxiety and stress and also helps improve muscle striengh. Wild jujube has been shown to reduce blood pressure and in some cases help decrease the incidence of seizures. This natural supplement also has the added effect of being beneficial to your liver.

Zinc Ascorbate is a natural immune booster. It combines zinc with ascorbic acid. Zinc plays an important role in the proper functioning of the reproductive organs and the normal functioning of the prostate gland. We need zinc to maintain healthy skin and bones, metabolic processes such as the synthesis and metabolism of proteins and genetic material, it also promotes healing. Ascorbic acid is best known for its antioxidant properties. It prevents certain chronic diseases like coronary heart disease and cancer.